A feeling of coldness on body parts like hands or feet mostly occurs because of the process by which the organism maintains the temperature of the vital organs. However, if your hands and feet are often cold, it can indicate health problems.

This are the most common health problems that can occur if you have cold feet and hands

Anemia

Apart from cold hands if you feel any other symptoms such as fatigue, headache and malaise, check the level of iron in the blood. It is the main component of hemoglobin, the molecule that carries oxygen in the blood.

Diabetes

The coldness and tingling in the hands and feet can be the first signs of diabetes. Diabetes leaves the consequences on bloodstream and nervous system, very often accompanied by such phenomena, thirsty, eat a lot and not gain weight or lose weight, after the first signs like any off this be sure to check the level of sugar in the blood.

Read Also:Diabetes type 1- symptoms and management!

Thyroid

Hypothyroidism or sluggish thyroid operation, leading to a slowing the metabolism, and is often accompanied by chills or feeling of coldness. Fatigue, lethargy, drowsiness, slurred speech and movement, as well as intolerance of high temperatures are clear symptoms of this disorder. Mostly in women if it comes to this problems there is possibility of hair loss.

Stress

Cold hands and feet can also be a cause of Stress. It increases the adrenaline, a hormone produced in the adrenal glands, which constricts blood vessels, and circulation is poor and then hands and feet are cold.

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