This natural remedy has proved highly beneficial against water retention as well excess belly fat helping many women to reduce their waistline in less than a month. Plus, this powerful combination can improve your eyesight, hearing and brain function.

It is especially recommended with cardio exercises and regular workout.


1. To start with, ginger is abundant in nutrients and bioactive compounds, which makes it extremely health beneficial for both your physical and mental health.

Gingerol, the active compound in ginger, accounts for most of its medicinal properties including anti-inflammatory and antioxidant effects.

Ginger is really powerful in relieving nausea and vomiting following surgery and undergoing chemotherapy. Also, it’s the best remedy against pregnancy-related nausea, like morning sickness.

Ginger can successfully increase the pH level of the stomach thus stimulating digestive enzymes and improving digestion. As a result, the body quickly absorbs the essential nutrients, while eliminating the non-essential foods that lead to constipation and bloating. All of these processes stimulate weight loss.

Read Also: Get Rid of Excess Belly Fat Fast by Including This 10 Foods in Your Diet

2. On the other hand, every part of the horseradish plant is abundant in medicinal properties, which makes horseradish highly efficient in the treatment of flu, respiratory disorders, tonsillitis as well as urinary tract infections. It has been used over centuries to treat many health conditions.

In addition, this plant cleanses your body of toxins, stimulates your metabolism, reduces fatigue and promotes the proliferation of good bacteria in the digestive tract.

While low in calories and fat, horseradish is rich in dietary fiber, vitamins, minerals and anti-oxidants. It even contains some essential minerals including manganese, iron, copper, sodium, potassium, magnesium and zinc. Among other health benefits, horseradish also has anti-inflammatory, diuretic and nerve-soothing properties.

Its high vitamin C content is extremely efficient in boosting your immune system and eliminating viral infections. Plus, it eliminates free-radicals from your body thus preventing the onset of cancer, inflammation, infections and many more.

Read Also: How to Use Garlic to Lose Weight Naturally

3. The high amounts of vitamin C in lemons play vital role in activating a number of metabolic processes in your body, which in turn burn the excess fat deposits.

4. Cinnamon is highly efficient in burning fat deposits in the body, particularly abdominal fat. Cinnamon also regulates the insulin levels in your body thus normalizing your blood sugar.



4.6oz horseradish (130g)
3 organic lemons
4 tbsp. honey
2 tsp cinnamon
1 inch ginger


Using a food processor, blend the horseradish and 1 piece of ginger (1 inch).
Cut the unpeeled lemons into larger pieces. Clean the seeds.
Blend the lemon pieces together with the horseradish.
Then add 4 tbsp. honey and 2 tbsp. cinnamon and stir well.
Store this mixture in a jar and keep it in the fridge.
Take a teaspoon twice a day with meals.
In 3 weeks your waist size will reduce significantly.

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